Food and Liquids


Every runner is required to be self-sufficient during the race, carrying their own liquids or refilling along the route.  Support is not necessary, although it is permitted at the four refreshment stations, but not along the actual route.

The Start line is located close to the Vålådalen mountain station. Toilets and water are available.

The following points serve as refreshment points:

Nordbottnen 15,5 km

Energy drink, water, cinnamon buns, bananas. Refills available for water and isotonic drinks.

Hållfjällets turiststation 19,2 km

Eco Vegetarian soup with moose snacks. Local sausages from Undersåkers charcuterie. Energy drinks, water, sweets. Refills available of water and isotonic drinks.

Ottsjö Wärdshus 28,5 km

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Local Hot dogs from Undersåkers charcuterie, Energy drink, water, cinnamon buns, bananas.  Refills available for water and isotonic drinks.

Ytterstvallen 34,3 km

Wrap with local meat and blueberry sauce, Coffee from Åre Coffee Roasters. Chocolate dipped crisps from Mörsjö Deli, Energy drinks, Coffee, potato chips, sweets.

Finish 44 km

Local specialty pancake with luxuary toppings.

Beer from local brewery “Härjebrygg”, Lingonberry lemonade.

Waffle with cloudberry jam.

Coffee from Åre Coffe Roasters